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Specializing in anxiety, depression, self-esteem/confidence building, and strengthening interpersonal relationships. With attentiveness to individual life experiences, clients are guided through past, present, and potential future mental health focuses. Therapist facilitates sessions with mindful awareness and consideration of mental, physical, and emotional health and the impact on overall well-being.
Mental Health Therapy
Individual 45 min. $150
Individual 60 min. $175
Individual 90 min. $250
Couples 60 min.$175
Family 60 min. $200
Restorative Yoga
Specializing in creating unique experiences, clients are guided through mindfully curated yoga flows to enhance mind/body awareness. Integrating progressive physical movement & enjoyable mental health care with curiosity and flexibility. Restore & explore, enhance your yoga experience with therapeutic processing in a yoga/therapy session. Connecting the body with emotional experiences.
Individual 45 min. $60
Group 45 min. $30
Private Group 45 min. $75
Yoga/Therapy 50 min. $100
Yoga/Therapy 75 min. $150
Self Exploraton
Specializing in demonstrating the benefits placing attention on self, client’s are supporting in strengthening self awareness. Who am I? What is my life’s purpose? How do I create my desired life? Through exploration, meditation, or a combo; you are invited to create space for self with compassion, consideration, & curiosity.
Self Exploration 50 min. $150
Self Exploration 75 min. $175
Guided Mediation 40 min. $75
S.E./Guided Meditation 75 min. $175
Self Exploration w/ Tarot 75 min. $200
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